A Guide to Flourishing Dental Health for Your Kids
Dental health is one of the most critical aspects of your overall health. A good strategy is to invest in maintaining your dental health as early as possible and instil good, healthy habits in your kids from an early age. Your kids are more likely to maintain helpful dental health practices even when they're older if you expose them to sound, hygienic practices at a young age.
Here's how you can instil essential dental health practices to ensure the good health of your kids.
Create an Innovative Oral Care Routine
If you want to instil good oral habits in your children, it helps to make it fun. Allow them to pick their toothbrushes and let them pick out their favourite flavour of toothpaste. You can also make brushing teeth a race against the clock or a game where you count the number of spots each toothbrush hits.
These tips will help raise awareness about proper dental hygiene and motivate your kids to brush and floss more often. Be sure you are using the right-sized toothbrush for your child's mouth and that the bristles are soft enough not to cause damage or pain.
Once they develop dexterity, allow them to brush their teeth and floss themselves. This way, they will know how important it is to regularly take care of their teeth and gums.
Make Sure They Get Enough Fluoride
Fluoride is a mineral that prevents tooth decay by reducing acidity and eliminating bacteria in the mouth. You can ensure they get enough of the mineral by giving them water fluoridated with silica nanoparticles, which makes it easier for the tooth enamel to absorb the fluoride. You can also provide them with fluoride drops or tablets if you live where the water supply isn't fluoridated or they don't drink tap water.
The American Pediatric Association recommends using a small amount of fluoride toothpaste when children are younger and then switching to a pea-sized portion once they're older than three years old. Make sure your child spits out the excess after brushing so that no harm comes from ingesting too much fluoride.
Schedule Regular Visits to Your Family Dentist
Even if your child hasn't experienced any dental issues, you should take them to your family dentist a few times a year. Your dentist will conduct a thorough exam of their mouth before they clean and polish your child's teeth. They can also check for decay or other problems and suggest how you can do more at home to care for your child's teeth.
Make sure you find a family dentist who also offers pediatric services. If your child experiences any tooth pain, or if you notice a lot of cavities, make sure you let the dentist know during the first visit so they can look into those issues right away.
Dental care should begin at an early age. As soon as your child's first tooth emerges, you should wipe it down with a washcloth or gauze pad after feeding to remove any food particles or sugars from the tooth's surface. Doing so will help prevent tooth decay and keep the teeth clean until your child learns how to brush them.