Natural Ways of Teeth Whitening

Many people desire whiter teeth that are healthy and well maintained. Apart from giving you a beautiful and attractive smile, white teeth which is a sign of good maintenance, gives you a strong biting ability and shapes your face. Various products can be used to enhance the ability of making your teeth white. However, most of them use chemical products that literally bleach your teeth to make them white. This is a concern to many people as the method may not only harm your teeth, it may also lead to ingestion of toxic substances into your body system. Natural teeth whitening offers you the best option in this case. You are able to avoid chemicals and ensure growth of natural teeth that are safe. Check out some of the methods you could use with very minimal hustle.

Brush them Using Baking Soda

Most commercial toothpastes have baking soda as one of the major components. This is because baking soda has natural whitening properties. The mild abrasive component present in it is able to scrub away any surface stains on your teeth. The product also creates an alkaline environment in your mouth to prevent any bacteria from growing. Using the product will not guarantee whiter teeth overnight. However, using it over time will make you notice a big difference in the appearance of your teeth.

Hydrogen Peroxide

This is a natural bleaching agent that has the ability of killing any present bacteria in your mouth. In fact, many people have been using hydrogen peroxide to disinfect wounds and kill germs. In addition, commercial whitening products use the product as one of the major components.

  Coconut Oil Rinse

This might sound absolutely crazy but rinsing your mouth with coconut oil is a perfect natural remedy to help in teeth whitening. It may not appear as a pleasant thing to do, but don't mind the taste if it's going to make your teeth brighter without any side effects.

Fruits and Vegetables

A diet that is highly rich in fruits and vegetables will not only play a preventive role in your body. Eating crunchy vegetables and fruits rub any hard plaque and other tough layers on your teeth as you chew. This layer is responsible for discolouring white and healthy teeth if not cleaned or removed on a regular basis.

One of the best fruit that can do a good job is pineapple. It has an enzyme called bromelain, an effective agent in removing tooth stains.